1. The Art of Showing Up

Hi friend! I'm Chantelle Nelson — wife, mom of 3, therapeutic life coach, and your host for the Own It Podcast. In our first episode, we're diving into "The Art of Showing Up."

HIGHLIGHTS

Who Am I?
  - I'm passionate about helping you thrive, not just survive. With a Master's in Counseling Psychology and 3 years of coaching over 150 women, I'm here to guide you and grow WITH you!

What Does It Mean to Show Up?
  - Life gives us two choices: show up or check out. I explore why showing up to your life is a game-changer.

Barriers to Showing Up:
  - We'll tackle common obstacles like unprocessed pain, overwhelming life demands, and the gap between where you are and where you want to be.

Why It Matters:
  - Showing up connects you deeply with your life and the people in it. It brings peace, stability, connection, and creativity.

Get ready for some therapeutic wisdom and practical tips to help you own your life! Subscribe, rate, and review the podcast, and join the conversation using #OwnItPodcast. Let's get started!

WHERE TO CONNECT WITH ME:

Find me on social media @chantelleenelson for more engaging and practical content onhow to show up to your life! And don't forget to visit comealivelifecoaching.com for more information on my offers and coaching.