BONUS: Why You Keep Repeating the Same Patterns + How to STOP

Ever feel like you’re stuck in survival mode, reacting instead of responding, repeating the same frustrating patterns? You want to be patient with your husband, kids, or friends—but then, boom, you’re triggered, and it’s over. Pain blocks our access to the life we were created for—the love, joy, peace, and freedom that are rightfully ours.

This semester, inside Thrive, we’re diving deep into inner healing—not just talking about it but actually doing the work to heal emotional, mental, and spiritual wounds. We’re breaking unhealthy cycles, healing past pain, building secure attachment, and learning how to live fully in our bodies again. Because the enemy comes to steal, kill, and destroy, but we are reclaiming what belongs to us.

In this episode, we unpack:

✨ What inner healing is (and why it matters)

✨ What we’re actually healing from—childhood wounds, trauma, limiting beliefs, and relational pain

✨ How unhealed wounds show up in our lives—from anxiety and perfectionism to trust issues and spiritual disconnect

✨ The pathway forward—because healing isn’t just possible, it’s what we were made for

If you’re tired of just getting by and ready to truly thrive, this one’s for you. Let’s do the work together.

HOW TO CONNECT WITH ME:

Find me on social media @chantelleenelson for more engaging and practical content on how to show up to your life! And don't forget to visit comealivelifecoaching.com for more information on my offers and coaching. 

If you’re interested in joining Thrive, the doors are OPEN so you can join by heading to www.comealivelifecoaching.com/thrive. Use the code THRIVETODAY and get your first month completely free!