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A podcast that dives into the art of personal growth, self-development, and showing up to your life in every season. Tune in for a dose of therapeutic wisdom and practical, actionable tips for everyday life!
A podcast that dives into the art of personal growth, self-development, and showing up to your life in every season. Tune in for a dose of therapeutic wisdom and practical, actionable tips for everyday life!
Episodes
Friday Oct 31, 2025
62. Where I’ve Been + What I’m Owning
Friday Oct 31, 2025
Friday Oct 31, 2025
After being MIA for a couple of weeks, I’m back and catching you up on where I’ve been and what I’m learning in this season. Life has been full but underneath the busyness, I’ve realized I’ve unintentionally made a few things idols — and I’m learning to own my season instead of trying to control it. It’s tricky finding a healthy relationship with social media when it’s such a big part of my work, but I’m leaning into grace, boundaries, and rhythms that keep me grounded.
In this episode, I’m also introducing a new structure to The Own It Podcast with six fun and intentional segments: Life Lately, Currently Owning, Hot Takes, Heart Check, Let’s Go There, and a 60-Second Pep Talk. Each segment is designed to make space for real conversation — from what’s happening in everyday life to spiritual check-ins and quick bursts of encouragement for your week.
I’m talking about the art of showing up, embracing your season, and finding growth through rhythms rather than results. Whether you’re feeling dry, distracted, or just figuring out how to stay grounded, this episode is your reminder that no matter what’s happening around you, there’s always something you can own.
HOW TO CONNECT WITH ME:
Find me on social media @chantelleenelson for more engaging and practical content on how to show up to your life! And don't forget to visit comealivelifecoaching.com for more information on my offers and coaching.

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