17. How to Talk to Your Kids About Emotions

DID YOU KNOW that the emotions research shows that the average adult human only has access to three emotion words: happy, sad, mad. That's it. I don't know about you, but my human experience encompasses so much more than just being happy, sad, or mad. 

 

So on this week, on THE OWN IT PODCAST, I'm sharing a recording where I was a guest on my friend, Hannah Hughes', podcast: The By Words Show. We had SUCH a good conversation and she asked me really thought-provoking questions about how to talk to your kids (especially your littles) about EMOTIONS:

 

- What do you think moms need to know when it comes to talking to their kids about EMOTIONS?

- What are some of the struggles or misconceptions you’ve seen moms face when approaching this topic with their kids?

- What strategies can parents use to teach children how to express and manage their emotions in healthy ways? Are there specific activities or tools you recommend?

- How can we as moms create a safe and supportive environment at home where our kids feel comfortable expressing their emotions?

 

HOW TO CONNECT WITH ME:

Find me on social media @chantelleenelson for more engaging and practical content on how to show up to your life! And don't forget to visit comealivelifecoaching.com for more information on my offers and coaching. If you’re interested in joining Thrive, join the doors are OPEN so you can join by heading to www.comealivelifecoaching.com/thrive and using the code THRIVETODAY to get your first month FREE!